I’m always on the lookout for new tools to aid my weight loss journey. A while ago I made a simple weight loss printable that was very plain. I spruced it up a bit yesterday and am now offering it for printing. I hope someone is able to use it!!
Laminate and use a dry-erase pen for multiplue uses. Or you could stick it in a clear sleeve protector!

THANKKKKKK YOU! This is just what I’m looking for! You’re Awesome!!!
Perfect! Just what I was after, thanks! 🙂
Getting back on the weight loss wagon tomorrow so this will definitely come in handy.
I absolutely love this chart, it’s so pretty! and it’s pushing me through to meet my targets!
Thank you so much for posting!